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ONLINE MUSIC RESOURCE

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ECSTATIC DANCE & SOMATIC EMBODIMENT

 

THE SIX ELEMENTS

 Earth, Water, Fire, Love, Prayer and Light. In this playlist there is one song per element.

SAMPLE PLAYLISTS


 

THE EARTH KEY CODES

In this playlist you will find a few examples of Earth Music. In the book Heal Through Dance, learn about the Earth Key-Code somatic movement and healing practices. The Earth Element is the first element in the playlist after a slow flow warm-up.


 

THE WATER KEY CODES

In this playlist you will find a few samples of Water Music. In the book Heal Through Dance, learn about the Water Key-Code somatic movement and healing practices The water element is connected with the sacral chakra and kundalini energy. 


 

THE FIRE KEY CODES

In this playlist you will find a few samples of Fire Music. In the fire phase of the dance there are two sub phases we refer to as Tribal Dance and Trance Dance.


 

THE LOVE KEY CODES

In this playlist you will find a few samples of Love Music. The love phase of the dance is the transition between the peak of the playlist and the next phase which is a little slower in BPM. Learn more in the Heal Through Dance book.


 

THE PRAYER KEY CODES

The prayer phase of the dance is when we bring in lyrical music and slow the BPM down which allows everyone to become more expressive in their movements. As the playlist begins to come to an end, the dancers begin to slow down.


 

THE LIGHT KEY CODES

The light phase of the dance is the slow flow cool down period where dancers naturally return to stillness and reach a meditative state within. The perfect time for meditation.


 

ONLINE MUSIC RESOURCE

On this page we provide some samples of music from our healing dance practice. To learn more about our practice, get your copy of Heal Through Dance. Learn how to make playlists and create an ecstatic dance library at our next training.