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The Class

Immerse yourself in a transformative journey of self-discovery at Heal Through Dance, where movement becomes a tool for spiritual growth and empowerment. The Class is a blend of somatic movement, ecstatic dance or free form dance, breath-work and energetic practices for healing the mind-body and soul connection.  

Join the movement

 

With a virtual learning platform, our class guides aspiring instructors, dancers, and enthusiasts from all levels through the art of ecstatic dance and somatic movement. Embark on a journey of self discovery and healing through somatic dance. This class offers a safe space to explore your body's wisdom, release tension, and reconnect with your authentic self.

 

You're Invited

Join a class and elevate your dance practice today!

check out a free class below

HOW TO JOIN 
 
  • Drop in to any class for a one time fee
  • Join our next live class session, link below
  • Purchase and watch previously recorded classes 
Getting Grounded 101
Getting Grounded 101
Sat, Sep 06
Online
Heal Through Dance© Embodiment Practices, Somatic Movement and Ecstatic Dance Online One Hour Class with Arielle Star Triana

previously recorded classes

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