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doctor recommended: don't take it from us, listen to the doctors who have taken our training courses. Upon reading through the "Heal Through Dance" book and taking the online dance instructor course, I felt fully equipped to lead a somatic healing dance workshop. The training integrated not only ecstatic dance but also chakra alignment, use of personal sound, and ancient practices of connecting to the elements of the earth. The feedback that I have received from workshop part

Soma or somatic practices came into our awareness in the 1970's when Thomas Louis Hanna, a philosophy professor and movement theorist, coined the term somatics in 1976. Soma means "for the body" and through this body of work we learn that the physical, emotional and spiritual aspects of ourselves are interconnected. ​ In our somatic dance practice, each time you dance will be different and you may have a physical, emotional or spiritual experience as such: Physical Connec

Dance is often seen as a form of entertainment or artistic expression, but it can also serve as a powerful tool for healing. Somatic movement, which emphasizes the connection between body and mind, allows individuals to explore their physical sensations and emotions through movement. This blog post will delve into the transformative power of dance as a healing modality, providing insights, practical tips, and personal stories that illustrate the profound impact of somatic mov