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Heal Through Dance book image for websit

A guidebook for creating sacred dance practices.

 

The 44 Key Codes are a library of teachings that encompass ancient technologies and modern science, blended into one seamless practice.

The first 5 Key Codes introduce the core principles that our practice is based on. The next 34 Key Codes are divided up into The Six Elements, which create the guide map for a sacred dance practice. The last 5 Key Codes cover creating safe and sacred space, along with ritual and ceremony.

MAP OF THE BOOK
table of contents

CHAPTER ONE:

THE CORE PRINCIPLES

Free Form D A N C E

Somatic Movement

Conscious Breathing

Sound Moves Energy

The Chakra Sound Map

 

 

CHAPTER 2:

EARTH KEY-CODES

The EARTH ELEMENT

Setting Your Intentions

The Root Lock Practice

GETTING GROUNDED

THE EARTH DANCE

 

 

CHAPTER 3:

WATER KEY-CODES

The WATER ELEMENT

Sensation Consciousness

EMBODY THE CIRCLE

Dance Your Emotions

INFINITY DANCE

 

CHAPTER 4:

FIRE KEY-CODES

The FIRE ELEMENT

Create Healthy Boundaries

Transformational Fire

The Tribal Dance

TRANCE DANCE

Fire Breathwork

The Shaman

 

CHAPTER 5:

LOVE KEY-CODES

SELF LOVE PRACTICES

Transmute Fear & Anger

EMBODY FORGIVENESS

DANCING With LOVE

Infinity Love Dance

THE LOVE BREATH

 

 

CHAPTER 6:

PRAYER KEY-CODES

The Universal Vibration

LISTEN 50% / SPEAK 50%

SPEAKING YOUR TRUTH

EMBODIMENT PRACTICES

YOUR MANIFESTATIONS

 Awakening Your Voice

THE PRAYER DANCE

 

CHAPTER 7:

LIGHT KEY-CODES

THE ELEMENT OF LIGHT

PINEAL GLAND – 3rd Eye

Working With The Light

The Gold Light Meditation

CHAPTER 8:

KEY-CODES

Ceremony + Ritual

The Rainbow Meditation

Creating Sacred Space

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Oracle Cards Inspire Our Intentions. Keep them on your altar at home. Each day draw a card.

 

The message on the card connects you with the wisdom and practices from the Heal Through Dance Book. Each card is connected with one of the Key-Codes in the book.

 

THE BOOK + CARDS

They are the perfect alchemy of healing dance, galactic wisdom, sacred creation with magical energy. Each deck is blessed and infused with the Rainbow Light.

Book & Cards Orders

Coming 2021...

THE CARDS