E M B O D Y
Embody the wisdom and practices in the Heal Through Dance book. Connect with a powerful community and experience transformational healing through dance.
AWAKEN YOUR CHAKRAS
Heal Your Yourself Through Dance
Dance is the feminine aspect of yoga.
Dance is a way to connect with our body.
Dance is a way to remember who we are.
Dance is a powerful ancestral medicine.
at the retreat...
Embody healing dance techniques for awakening your creativity, intuition and the wisdom within.
Embody somatic practices that will get you out of your head and in your body, with an ability to communicate with your sensations.
AWAKEN ECSTATIC BLISS
Breath is Life-force Energy.
Breath is our connection to life.
Breath is how we connect with our energy.
Breath tells the story of our past and future.
Breath is a powerful vehicle to empowerment.
We Welcome You To
THE 3-DAY RETREAT
WHAT YOU GET
Ecstatic Dance Every Day
Shamanic Breath Journey
Sacred Sharing Circle
Dancing with the Elements
Organic Vegetarian Lunch
Daily Ocean Swimming
WHAT TO EXPECT
TWO FULL DAYS
Daily Dance Practice that incorporates somatic movement with breath practices for awakening Kundalini energy and the 7 Chakras.
In the retreat you get to embody the practices in the Heal Through Dance book through healing dance sessions, breathwork sessions, sharing circles and sacred ritual & ceremony.
Receive intimate wisdom from a master teacher.
Arielle Star Triana, BS, MS, Healer
Star left her corporate career and luxurious lifestyle of jet-setting weekend getaways and high-powered global meetings to follow the path of becoming a yoga teacher. While spending six months in silence as part of her yoga teacher training, and while living five years at an ashram in India, Star received a profound message that "Ecstatic Dance is the new yoga."
space is limited
Lake Worth Beach
Friday 2-5pm EST
Saturday 10-7pm EST
Sunday 10-6pm EST
Daily Organic vegetarian lunch
included (gluten-free options)
doesn't include travel or accommodations.
We recommend AirBnB or
The Mango Inn Bed & Breakfast
Lake Worth Beach, South Florida