THE RETREAT
HEAL THROUGH DANCE
​
Embody the wisdom and practices in the Heal Through Dance book. Connect with a powerful community and experience transformational healing through dance.
​
ABOUT RETREAT
​​
​​​
Embark on a immersive journey of self discovery and healing through somatic dance in a safe container to explore your body's wisdom, release tension and reconnect with your authentic self.
​
you will also...
Embody healing dance techniques for awakening your creativity, intuition and the wisdom within.
​
​
Embody somatic practices that will get you out of your head and in your body, with an ability to communicate with your sensations.
EMBODY BREATH
​​​​
Learn powerful and gentle breath techniques for awaking your life force energy and moving it through your body for healing while you dance. Learn how to combined breath, sound and movement for clearing stagnant energy from your mind, body and energetic field. Experience a conscious connected breath journey after one of your dance sessions for deep release.
​
HOW TO PREPARE
Bring layers, when we dance - you will sweat and when we stop you will want a wrap, or sweater.
​
Bing your water bottle, and yoga mat (optional). The studio also has some yoga mat and yoga blankets.
​
Hydrate before coming and make sure to hydrate during the weekend retreat.
​
​
​
TAKE AWAY
In the retreat you get to embody the practices in the Heal Through Dance book and afterwards you can continue on your own at home.
​
You will get a daily practice video, guided meditation, mini somatic dance and full somatic dance video - to support your integration when you go home.
​
We recommend that you get a copy of the Heal Through Dance book and begin to read it on your own time.
​
RETREAT FACILITATOR
Arielle Star Triana, BA, MS, RYT, Nutritionist, Pleiadian Lightworker
​​
UPCOMING DATES
NOV 1-2, 2025​
​
MAR 21-22, 2026
​
​
​
​
​
JAISTAR STUDIOS
1205 lucerne Ave
Lake Worth Beach
South Florida, USA​​
​
​
doesn't include travel, meals or accommodations.
​
We recommend AirBnB or
The Mango Inn Bed & Breakfast
Lake Worth Beach, South Florida
​​
​
Join us today!