E M B O D Y
Embody the wisdom and practices in the Heal Through Dance book. Connect with a powerful community and experience transformational healing through dance.
Over the course of the retreat you will receive four dance sessions. We call each session a Heal Through Dance Map. Each map will introduce wisdom including how to activate the seven Chakras, how to cultivate your Kundalini energy and how to Embody the elements of earth, fire, water, love, air, prayer, sound and light.
you will also...
Embody healing dance techniques for awakening your creativity, intuition and the wisdom within.
Embody somatic practices that will get you out of your head and in your body, with an ability to communicate with your sensations.
Learn powerful and gentle breath techniques for awaking your life force energy and moving it through your body for healing while you dance. Learn how to combined breath, sound and movement for clearing stagnant energy from your mind, body and energetic field. Experience a conscious connected breath journey after one of your dance sessions for deep release.
HOW TO PREPARE
We recommend that you get a copy of the Heal Through Dance book and begin to read it on your own time.
In the retreat you get to embody the practices in the Heal Through Dance book and afterwards you can continue on your own at home.
Arielle Star Triana, BS, MS, Healer
Star left her corporate career and luxurious lifestyle of jet-setting weekend getaways and high-powered global meetings to follow the path of becoming a yoga teacher. While spending six months in silence as part of her yoga teacher training, and while living five years at an ashram in India, Star received a profound message that "Ecstatic Dance is the new yoga."
1205 lucerne Ave
Lake Worth Beach
Receive Zoom link
doesn't include travel, meals or accommodations.
We recommend AirBnB or
The Mango Inn Bed & Breakfast
Lake Worth Beach, South Florida
TOTAL COST $380 USD
See daily schedule, click registration link below