THE RETREAT

E M B O D Y

2-DAY WEEKEND

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Embody the wisdom and practices in the Heal Through Dance book. Connect with a powerful community and experience transformational healing through dance.

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Embody the Goddess within and awaken your Divine feminine energy.

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AWAKEN YOUR CHAKRAS

~EMBODY DANCE~

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Heal Your Yourself Through Dance

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Dance is the feminine aspect of yoga.

Dance is a way to connect with our body.

Dance is a way to remember who we are.

Dance is a powerful ancestral medicine. 

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at the retreat...

Embody healing dance techniques for awakening your creativity, intuition and the wisdom within.

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Embody somatic practices that will get you out of your head and in your body, with an ability to communicate with your sensations.

AWAKEN ECSTATIC BLISS

~EMBODY BREATH~

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Breath is Life-force Energy.

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Breath is our connection to life.

Breath is how we connect with our energy.

Breath tells the story of our past and future.

Breath is a powerful vehicle to empowerment.

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We Welcome You To

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THE 2-DAY RETREAT

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WHAT YOU GET

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Ecstatic Dance Every Day

Shamanic Breath Journey

Sacred Sisterhood Circle

Chanting to the Goddess

Dance with the Elements

Organic Vegetarian Lunch

Daily Ocean Swimming

WHAT TO EXPECT

TWO FULL DAYS

Daily Dance Practice that incorporates somatic movement with breath practices for awakening Kundalini energy and the 7 Chakras.

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 In the retreat you get to embody the practices in the Heal Through Dance book through healing dance sessions, breathwork sessions, sharing circles and sacred ritual & ceremony.

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Receive intimate wisdom from a master teacher. 

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RETREAT FACILITATOR

Arielle Star Triana, BS, MS, Healer

Star left her corporate career and luxurious lifestyle of jet-setting weekend getaways and high-powered global meetings to follow the path of becoming a yoga teacher. While spending six months in silence as part of her yoga teacher training, and while living five years at an ashram in India, Star received a profound message that "Ecstatic Dance is the new yoga."

RETREAT