Getting Grounded 101
Sat, Sep 06
|Online
Heal Through Dance© Embodiment Practices, Somatic Movement and Ecstatic Dance Online One Hour Class with Arielle Star Triana
Time & Location
Sep 06, 2025, 10:00 AM – 11:00 AM
Online
About the event
Heal Through Dance© with Arielle Star Triana
THE EXPERIENCE:
Elevate your mood: One hour of somatic movement and healing dance will help you shake off any bad vibes and open up to ecstatic frequencies. Release oxytocin - the feel good hormone.
Material you'll love: This class is a live Zoom online experience that is recorded and uploaded to our platform. Receive high quality video content that you will have unlimited access to.
Healing techniques: We use techniques and practices that are known to help release stress and anxiety from the body and bring about a calmer state of mind and deeper relaxation in the body.
Expert teacher: Arielle Star Triana, known to her students as Star, is an international somatic embodiment teacher and author of Heal Through Dance: a guidebook for creating somatic movement practices.